Episode 6 — Side B
Find more content about this topic under the blog category “Wellness.”
In this episode of our podcast Nourish Your Worth, we discuss the last section of our coloring book, Financial Wellness—otherwise known as the wellness section of the book.
Join us as we explore the importance of incorporating self-care and mindfulness into your daily life, ways to practice gratitude, how to acknowledge and colorfy your feelings, and how creating a vibe can help guide your emotions while focusing on improving your finances.
Links to books and websites mentioned in the podcast:
The Magic by Rhonda Byrne
The Body Keeps The Score by Bessel van der Kolk