Episode 20 — Nurture a Healthy Relationship with Money — with Dr. Mary Bell Carlson

Hear more from Dr. Carlson at Real Money, Real Experts

Learn more at Keynote Financial

Tune in to the latest from Nourish Your Worth, with our guest Dr. Mary Bell Carlson, for a discussion on a human-centered approach to developing and nurturing a healthy money mindset.

In this compelling episode of Nourish Your Worth, we sit down with Dr. Mary Bell Carlson, a financial behavior expert and educator at the Financial Behavior Keynote Group. We dive deep into the human-centered approach to managing finances, exploring how personal values, emotions, and cultural influences shape our relationship with money.

Our conversation takes us through various chapters, discussing the foundations of a healthy money relationship, overcoming negative emotions, aligning values and financial habits, and managing financial stress. Dr. Carlson shares valuable insights and practical advice that listeners can apply to their own lives or when working with clients as investment professionals.

Join us as we learn the importance of empathy and understanding in navigating the financial world and discover how to embrace our unique financial journeys while empowering ourselves and others to nourish their worth. Don't miss this enlightening episode that's packed with expert advice on achieving financial wellness and fostering a healthier relationship with money.

CHAPTERS

0:52Welcome Dr. Mary Bell Carlson

2:07Foundations of a Healthy Money Relationship

17:50Overcoming Negative Emotions and Building Financial Confidence

35:55Aligning Values, Goals, and Financial Habits

52:40Nourishing Your Worth and Embracing Financial Wellness

59:31Mic Drop

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