Episode 2 — Know Thyself

Find more content about this topic from our book in the blog post “Section Review — Know Thyself.

In this episode of our podcast Nourish Your Worth, we discuss the second section of our coloring book, Financial Wellness.

Let’s Talk Financial Wellness

Money is real. And you need it to live your best and most fulfilled life. But getting your finances in order can be tricky, especially when you start digging into your relationship with money (and your family system) — which is a huge part of true financial wellness. Join us as we dive into the first section of Financial Wellness—Know Thyself—where we'll explore the soft thoughts around managing your personal finances.

CHAPTERS

1:36 Introduction + Money Mindset

5:30 Family Systems (Know Your Tribe)

6:42 Net Worth (Know Your Worth)

8:00 Currency (Time Is Money) + Goal Setting (Always Be A Goal Digger)

11:50Shame (No Shame In Your Game)

16:35 Conclusion + Next On Nourish Your Worth

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Section Review — Know Thyself

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Self-Care in a Sticker